OUR STORY

Everyone knows that fitness is good for you. But do we really understand it benefits? The Gym @ Old Mutual powered by the Sport Science Institute of South Africa(SSISA), will not only make it enjoyable but also bring in the scientific application of science to ensure a safe exercise environment — we will help you find a routine that works for your lifestyle and personal goals. Whether you’re new or a seasoned veteran, we’ve got what you need to stay healthy and feel great.

As a leading and one of the first corporates Gyms in South Africa, we were founded back in 2003 to be a place where anyone can come and join in on the fitness fun. The gym was established and since inception been managed by SSISA, a leader not only in disseminating science to South Africa but also a leading full turnkey corporate wellness provider and consultant.  We want you to leave feeling better than ever. Showing up can be the hardest part. Let us take care of the rest.